Buch lesen Endless Perfect Circles: Lessons from the little-known world of ultradistance cycling
Beschreibung Endless Perfect Circles: Lessons from the little-known world of ultradistance cycling
/1838535551
A professional psychologist spent his entire life believing he had no ability or interest in sport. Then, in his forties, he became a champion ultradistance athlete before breaking the world record for the fastest bicycle crossing of Europe. This journey - made entirely alone and without any support crew - went from the northernmost point in the Arctic down to the very southernmost point in Spain. Averaging 377 kilometres each day and with up to 18 hours in the saddle at a time, the total distance of 6367 km was covered in well under 17 days, knocking well over two days off the previous record. It was a journey of ultimate self-reliance. Endless Perfect Circles is not just a tale of sleep deprivation and eating terrible food in supermarket car parks, it is also a celebration of how tough sporting challenges offer ordinary people a path to self-improvement. Weaving his own experiences together with psychological insights, Ian Walker demonstrates the rewards we can all find from setting ourselves difficult personal goals and working out how we will rise to meet these. "When I ride, my mind is both crowded and empty. The practical part of me churns, thinking all the time about navigation, shops, food, weather and lodging, seeking information about those raw essentials of life and planning dozens of contingencies. But when I look back on any given ride, even one lasting many days, I would struggle to tell you a single thought that passed through my head, because the rest of my mind has been liberated. All of life's needs have been simplified by the pure act of riding."ABOUT THE AUTHORIan Walker is an environmental psychologist at the University of Bath, UK. His research specializes in traffic safety and encouraging the use of healthy and sustainable transport modes.
Endless Perfect Circles: Lessons from the little-known world of ultradistance cycling ebooks
Endless Perfect Circles: Lessons from the little-known ~ Endless Perfect Circles: Lessons from the little-known world of ultradistance cycling / Walker, Ian / ISBN: 9781838535551 / Kostenloser Versand für alle Bücher mit Versand und Verkauf duch .
Endless Perfect Circles: Lessons from the little-known ~ Endless Perfect Circles: Lessons from the little-known world of ultradistance cycling eBook: Walker, Ian: : Kindle Store Select Your Cookie Preferences We use cookies and similar tools to enhance your shopping experience, to provide our services, understand how customers use our services so we can make improvements, and display ads.
Endless Perfect Circles: Lessons from the little-known ~ Endless Perfect Circles is not just a tale of sleep deprivation and eating terrible food in supermarket car parks, it is also a celebration of how tough sporting challenges offer ordinary people a path to self-improvement. Weaving his own experiences together with psychological insights, Ian Walker demonstrates the rewards we can all find from setting ourselves difficult personal goals and .
Endless Perfect Circles: Lessons from the little-known ~ Endless Perfect Circles is Ian's account of how (and why) he did all this. Subtitled 'Lessons from the little-known world of ultradistance cycling', the book is also Ian's opportunity to share what he learned along the way. There are practical tips aplenty, but even more about the mental side of the game, which is not surprising given Dr Walker's day job as a research psychologist (all you .
Endless Perfect Circles: Lessons from the little-known ~ Buy Endless Perfect Circles: Lessons from the little-known world of ultradistance cycling by Walker, Ian (ISBN: 9781838535551) from 's Book Store. Everyday low prices and free delivery on eligible orders.
: Ian Walker: Kindle Store ~ Endless Perfect Circles: Lessons from the little-known world of ultradistance cycling. by Ian Walker / Sold by: Media EU S.à r.l. / 27 Jul 2020. 4.7 out of 5 stars 47. Kindle Edition £4.29 £ 4. 29 £9.99 £9.99. Available instantly. Buy now with 1-Click ® Commando #5378: Cowards Always Run. by CG Walker , Ian Kennedy, et al. / Sold by: Media EU S.à r.l. / 14 Oct 2020. 5.0 .
Ultra-Distance Cycling: An Expert Guide to Endurance ~ This expert guide to competitive ultra-distance cycling is all riders need to cycle a very long way, fast. Ultra-distance events are among some of the greatest challenges a cyclist can face, with riders spending hundreds of miles in the saddle over a 24-hour period, battling the elements and overcoming both physical and mental hardships.
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Cycling - Sport: Kindle Store: ~ Available for download now. 4.6 out of 5 stars 147. Sold by: Media EU S.à r.l. Finding Ultra, Revised and Updated Edition: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself 22 May 2012 / Kindle eBook. by Rich Roll. £7.49 Kindle Edition. Buy now with 1-Click ® Available for download now. 4.6 out of 5 stars 305. Sold by: Media EU S.à r.l. One .
Ciclismo - Sport: Libri : ~ Ultra-Distance Cycling: An Expert Guide to Endurance Cycling 16. Visualizza i dettagli del prodotto. I clienti hanno acquistato anche Nuove uscite Scopri di più price 12, 47 € Endless Perfect Circles: Lessons from the little-known world of ultradistance cycling 4. price 26, 35 € 34,00 € Epic Bike Rides of Europe price 11, 88 € Innsbruck & surroundings + Aktiv Guide: 4in1 Wanderkarte 1 .
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